10 Secrets To A Healthy Routine Abroad, Why It’s SO Important!

10 secrets to a healthy routine abroad, why it's so important. backpacking with anxiety
Trying to keep a routine when backpacking is, as you can imagine, extremely difficult as each day will look completely different. You will be experiencing an incredibly varied lifestyle, however by keeping to some sort of healthy routine whilst abroad it can alleviate symptoms of anxiety…which for me was always a win. WHAT IS A […]