10 Secrets To A Healthy Routine Abroad, Why It’s SO Important!

10 secrets to a healthy routine abroad, why it's so important. backpacking with anxiety
Trying to keep a routine when backpacking is, as you can imagine, extremely difficult as each day will look completely different. You will be experiencing an incredibly varied lifestyle, however by keeping to some sort of healthy routine whilst abroad it can alleviate symptoms of anxiety…which for me was always a win. WHAT IS A […]

A Picture Tells a Thousand Words…YEAH RIGHT. [Mental Health]

A Picture Tells a Thousand Words...YEAH RIGHT. [Mental Health]
Mental Health Week (14th – 20th May) With Mental Health Awareness Week fast approaching (14th – 20th May 2018), I felt compelled to continue my train of thought surrounding my story and struggle to overcome PTSD and anxiety. Hosted by the Mental Health Foundation, each year they focus on a different theme surrounding mental health. […]

My Two Week Trip Backpacking Mexican Beaches On A Budget

Mexico 2 week backpacking trip, backpacking mexico on a budget
Mexico’s turquoise waters, colourful coral reefs and soft white sand are the perfect setting to unwind and get as much rest and relaxation as you need. You can spend hours reading your book laying on the gorgeous Mexican beaches on a budget, meeting the locals or gorging on delicious fish tacos. In this post I cover two incredible islands and Cancun […]

Flying Through the Jungle by Motorbike – San Cipriano

San Cipriano, motorbike, flying through the jungle, backpacking adventures, colombia
Visiting San Cipriano is definitely one of the most unique adventures of my life. Although there were moments when I thought I might not live to write this post, there was definitely something extremely invigorating about travelling through the jungle by Brujita. Railway, San Cipriano, Colombia Let me set the scene… San Cipriano is a tiny […]

How to celebrate Holi Festival Safely in India

Holi Festival, how to celebrate safely, celebrate holi in pushkar
For me Holi Festival is a must for any backpacker and definitely an experience that should be added to your bucket list! This colourful, raucous, thrilling spring festival is definitely one of my favourite experiences. One of the most important things to remember is to ensure you stay safe during Holi Festival in Pushkar. What […]

A Short Guide to Asia – Backpacking Asia on a Budget

Asia Highlights, backpacking asia on a budget
As you land in this majestic continent and take your first steps on this exotic land, you will be transported to a place that couldn’t be further from home. For me what makes it so special, is it’s stunning sunsets, gorgeous beaches and the diverse range of people who reside within it. Asia is Earth’s largest and […]